Language: English
Short Description: This Certified Nutrition and Fitness Coach program equips learners with foundational knowledge and practical strategies to support healthy lifestyles and behavior change. The program integrates nutrition science, fitness and wellness principles, disease prevention, and coaching methodologies to help learners understand how physical health, mental well?being, and motivation work together. Designed for personal enrichment or entry?level wellness and coaching pathways, the program emphasizes real?world application and holistic health.
Instructor Description: This class supported by an Educational Mentor. Educational mentors have worked or are working in the subject they mentor. Educational Mentors review student work, student progress, and interact with students as needed. They respond to any questions or concerns you might have, as well as encouraging and motivating you to succeed.
Certification: Upon successful completion of this program, learners will be eligible to sit for the of Certified Nutrition and Fitness Coach exam.
Requirements
All required reference materials are provided with this program. Technical requirements:
Internet Connection
• Broadband or High-Speed (DSL, Cable, Wireless)
Hardware Requirements
• Processor - 2GHz Processor or Higher
• Memory - 1 GB RAM Minimum Recommended
Software Requirements
• Operating Systems - Windows 7, 8 or 10; Mac OS x 10 or higher
• Microsoft Office 2007, 2010 or 2013 or a Word Processing application to save and open Microsoft Office formats (.doc, .docx, .xls, .xlsx, .ppt, .pptx)
• Internet Browsers - Google Chrome is highly recommended
• Cookies MUST be enabled
• Pop-ups MUST be allowed (Pop-up Blocker disabled)
• Adobe PDF Reader
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Lesson 1
Course 1: Nutrition
Module 1: Nutrition Foundations
Module 2: Vitamins, Minerals, and Energy Balance
Module 3: Nutrition Across the Life Cycle
Course 2: Fitness and Wellness
Module 4: Wellness Basics
Module 5: Fitness Fundamentals
Module 6: Disease Prevention and Healthy Behaviors
Course 3: Coaching
Module 7: Co?Active Coaching Fundamentals
Module 8: Coaching Principles, Integration, and Vision
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